Research articles related to Green Tea benefits:
Rich in Antioxidants https://www.mdpi.com/1336338
Enhancing Brain Function https://doi.org/10.1016/B978-0-443-18951-7.00018-9
Boosting Fat Burning and Weight Loss https://www.healthline.com/nutrition/green-tea-and-weight-loss#how-it-works
Reduces Cancer Risk https://gut.bmj.com/content/58/10/1323
Direction for preparing Green Tea :
Lizza Premium Whole Leaf Green Tea
Recipe
Ingredients:
2 tsp or 2.5 grams Lizza Green Tea
1 cup or 150 ml water
Brewing Instructions:
Heat Water: Boil 150 ml water in a stainless steel pan and cool it down until it reaches about 90°C.
Add Tea Leaves: Add 2.5g or 2 tsps of Lizza Green Tea to, preferably, a glass/ceramic kettle.
Steep: Allow the tea to steep up to 3 minutes.
Strain and Serve: Strain into a cup.
Add sugar, lemon or honey according to taste.
Stir and enjoy the authentic taste of Lizza Tea!ranichai #hyderabadi #chai #tea
Tea lovers brew in ceramic, porcelain or glass kettle